Archive for the ‘family’ Category

Emptying the Nest

While I have been busy dealing with the expansion of our family unit, others moms in my circle have been preparing for the empty nest phase. I can’t imagine another transition that comes with more stress or emotion.

Today’s young people are growing up at such a fast pace. Parents are having to educate themselves on how to best prepare their offspring for life in the “real world,” even as the world evolves faster than most of us can comprehend.

As a Parent Educator, I work with parents of young children, for the most part. Their main concerns are trying to help their kids become more responsible and respectful, hoping to instill these qualities at a young age so that when the time comes for their kids to head out on their own, they’ll be perfectly capable of taking care of themselves and dealing with issues as an independent adult.

It’s certainly not easy.

Dr. Brad Sachs, a psychologist and father of three young adults, has written a book on Emptying the Nest, a book that is meant to reach parents before their children are launched into the world, unprepared.

In his clinical practice, Dr. Sachs realized that it was fairly common for young adults to unsuccessfully make the transition to independent life and his book serves to encourage parents to help their tweens and teens become more competent and resilient.

In analyzing this cultural phenomena through his own case studies, Dr. Sachs discusses the role of smaller family size, suggesting it may result in more helicopter parents:

Raising fewer children more easily creates the possibility of focusing too intently on those children, which in turn makes their eventual emancipation more involved and emotionally fraught for everyone involved.

These type of parents show uncertainty and ambivalence when it comes to striking the optimal balance between support and enabling, between care and overprotectiveness.

Modern technology is a contributing factor as well:

These perpetual electronic umbilical cords [instant messaging, text messages, email, video chat] can work against the process of separation…particularly when the young adult is feeling insecure about his capacity to strike out on his own.

Financial independence is also a challenge for many young adults, especially with the economy taking a turn for the worse over the last few years. “Tough economy or not…young people have simply not been expected to practice financial self-sufficiency and restraint during their adolescence, which hobbles their capacity to do so as young adults.”

Dr. Sachs goes on to discuss the developmental stages of letting go and exactly how parents can help prepare their young adults for true independence.

We see our children at various points in their development through the lens of how we remember ourselves when we were their age. And we nurture them according to how we were raised when we were at that stage.

I strongly advise parents to think back on their early adulthood with as much accuracy and objectivity as they can so that they operate with as much flexibility as possible, rather than unconsciously repeating old patterns, or reflexively opposing them.

In addition, it is worthwhile to consider being more honest with your young adult regarding what your life was like when you were his age.

He devotes an entire chapter on the relationship between mom and dad at this stage of their children’s lives:

While we tend, as mothers and fathers, to pay very careful attention to how our child-rearing behaviors affect our children’s development, we tend to minimize or even ignore how our marital behaviors affect our children’s development and the interaction between our lives as couples and as parents.

The relationship between a husband and wife can have an enormously positive or negative impact on a young adult’s efforts to separate and become self-sufficient.

With each stage of our children’s lives comes new challenges but I’m excited to know that there are great resources available for parents at every one of them. And knowing that focusing on my relationship with my husband will benefit all of us is even more encouraging.

I’m scheduling our monthly Date Night now just to keep us on track for the long – and exciting – journey ahead.

Happy Healthy Hip Parenting
Peace Begins in the Home

Tiny Prints, Big Smiles

For the first time in years, I’m looking forward to the holiday season.

Our blended family will be celebrating our first Thanksgiving together, our first Christmas as a family and welcoming the newest member of our tribe as we get closer to 2011.

This year, I’m also excited to send out holiday cards, something I’ve dreaded in the past (single parents tend to have a hard time finding pictures of themselves with their children, so finding photos to use in past years was way more stressful than fun).

My husband and I recently spent one evening designing our 2010-2011 holiday cards on the Tiny Prints website. Even though I was getting a little frustrated with the process (picking a design that would work with the photos we wanted to include and finding the perfect font), it ended up being a fun experience as we pored over photos from this year (and laughing a lot). After a couple of hours (and a few drinks for my husband), we created a beautiful photo card that we’ll be sending out to family and friends.

I was introduced to Tiny Prints many years ago and have watched them grow through their use of social media and expanding of their product line and the many designs they offer. When we were given the opportunity to receive our holiday cards from them in exchange for a review, I jumped at the opportunity since I have admired their simplicity and style for years.

The hardest part of the process was picking out a design. There seem to be almost too many to choose from although I managed to dwindle down my top picks to about a dozen templates before my husband and I finally selected one that worked. We chose a tri-fold, double-sided design which allows room for four photos and personalized text.

We included a large close-up of my son, an ultrasound profile pic of baby (due to arrive January 2nd) and a few pictures from our summer wedding.

Even though we haven’t even sent out our cards yet, I’m already looking forward to start our next project – designing baby announcements from the Tiny Prints collection. We only have a few dozen or so designs saved in our account to choose from.

Tiny Prints provides simple, modern and unique stationery from Christmas cards to personalized greeting cards to thank you cards and even business cards. Offering exclusive designs from the nation’s top designers, easy card personalization, a powerful preview engine and top-notch customer service and paper quality, their designs have been lauded by numerous television networks, publications and celebrities.

Tiny Prints offer perfect party invitations for every occasion and memorable personalized photo-gifts like notebooks, photo-books and calendars.

Disclosure Statement: We received complimentary holiday cards in exchange for our honest review and mention of the Tiny Prints product line. If you have a blog, you can apply to review them too!

Happy Healthy Hip Parenting
Peace Begins in the Home

The Kids Are All Right

In honor of National Coming Out Day, I wanted to highlight the growing number of families that are made up of same sex parents and remind readers about the film by Focus Features that had me smiling, laughing, crying and reflecting on my own unique family. The Kids Are All Right played at independent theatres a few months ago and is due out on DVD in early November.

Now that I’m a part of a blended family, I find myself having to explain our situation on a regular basis. Several of my son’s classmates are having a hard time believing that his father is not the father of my unborn child. I’ve had to correct assumptions with other adults about the fact that I am no longer married to my son’s father.

I try extra hard not to make assumptions about other people’s situations since I know many families made up of single parents, same sex parents and blended families like my own. Some single parents are single by choice, have had a spouse who has died, or have a co-parent who is involved as much as mine is.  Some of these parents have adopted their kids, or have used other methods to bring their children into the world and may or not share their child’s last name. Each of these families are as special as the next.

No matter how your family was created, The Kids Are All Right provides a great look at life with teenage kids, a relationship with a partner that may not be as perfect as you would hope, and what it means to be a family.

Annette Bening and Julianne Moore are the parents in this film, a lesbian couple who used a sperm donor to bring their two children into the world. Mark Ruffalo plays the donor who the teenage kids end up searching for in order to find out a little more about their family history and to thank him for making it possible to be here.

While much of the film focuses on the relationship between the two women, it’s a powerful reflection  of life as a teenager (and life with teenagers) as the young characters handle awkward, yet everyday situations,  from friends who might not be the best influence, to managing romantic relationships for the first time.

The film is Rated R  so parents should be cautious before seeing this film with their kids. It had me laughing out loud in several scenes and brought me to tears in many more (dropping off their daughter at college brought back bittersweet memories of my first day on  campus). I highly recommend you add this to your Netflix queue if you haven’t had a chance to see it yet.

National Coming Out Day might be once a year, but there are things we can do each and every day to help support the LGBT community. The Coming Out Project helps LGBT, as well as straight-supportive people live openly and talk about their support for equality at home, at work and in their communities each and every day. Get involved today.

Happy Healthy Hip Parenting
Peace Begins in the Home

Fantasy Football Fever

My husband has seven Fantasy Football teams to manage this year. Seven. Last year, I was amused by the time and energy he put into the entire football season and this year, I somehow found myself in charge of two teams myself. Together, we play in two leagues, one family league with my in-laws and my sister and her husband. The other team is a group of friends that my husband and I are still in touch with from our college days so both are great ways to keep us all in touch long-distance.

Every Sunday now, I find myself glued to the TV as well as updating the live stats on the Yahoo site (or the Yahoo app on my iPhone) to check in and see how my players are doing. I’ve become obsessed and it’s only two weeks into the season.

Throughout the week, I’m monitoring the injury list and updates on the players so that I can be sure to get my team line up ready come Sunday morning or Monday afternoon. It’s time consuming, that’s for sure, but it also gives my husband and I something else to chat about and he’s loving my involvement.

Driving to pick up my son from school on Monday afternoons, I find myself listening to the Fantasy Freakin’ Football report on my local station, which is very entertaining, as well as informative. My husband can listen in (2,000 miles away) on iHeart radio so together we can listen in and enjoy the same commentary. It’s great!

And then we get to the menu items for the weekend games. Here on the West Coast, the first games start at 10:00 am which means breakfast takes place just before we get ready to watch the first game of the day. Normally, I’ll have some fresh fruit (strawberries, granola,  & yogurt or apple slices with caramel dip) to munch on early in the day. Later on, during the afternoon game, we have a typical lunch followed by an afternoon snack that oftentimes consists of nachos with guacamole or something else that’s quick to make while the game’s going on.

Yes, I’ve become a completely different person on the weekends and while I don’t think that getting married is necessarily a cause to try and change someone, I do think it’s a healthy thing – for my husband and I – that we can bond over football and put our energy into a competitive ‘game’ that also unites us with our family and friends.

To get ready for my weekend and upcoming week of putting together school lunches for my son, a trip to Smart & Final was in order. They have great deals all the time which help me save money on the things I already purchase and this last time, I had fun adding up the savings while I shopped and after looking at my receipt when I got home.

Can you tell my mouth is watering already, thinking about the guacamole dip for tomorrow? Here’s an awesome recipe, which I recommend:

Holy Guacamole
  • 2 ripe organic avocados
  • 1/2 red onion, minced (about 1/2 cup)
  • 1 tablespoon of fresh lime or lemon juice
  • 1/2 teaspoon sea salt
  • A dash of freshly grated black pepper
  • 1/2 ripe tomato, seeds and pulp removed, chopped
  • Tabasco sauce (to your liking)
Ripe avocados are the key to any guacamole recipe. Mash anyway that works best for you and simply add the rest of the ingredients. If you want to keep the guacamole green longer, put the avocado pit in the dip to help it last a little longer.

The beer I'll enjoy after the baby comes!

In my three years of blogging, I think this is the first time I’ve shared a recipe – and it’s a good one! Enjoy, and please share your favorite Tailgate Party recipe or your Fantasy Football experience! I’d love to hear from readers who “get” my new obsession!

Happy Healthy Hip Parenting
Peace Begins in the Home

Wedding Day

Today is a vreally* special day. I will marry my best friend, my son and I will welcome our favorite person into the family and our new life will start to take shape, a shape that resembles a heart, if you look closely.

The morning started with an Encouragement Feast between the three of us as we lay in bed together. An Encouragement Feast is when we share what it is we love most about each other. We laughed and hugged and my heart just about burst.  I’m saving my tears for the ceremony tonight.

An Encouragement Feast is something we will do on a regular basis, when someone requests it, on birthdays or special occasions and of course, when one of us needs a little cheering up. It’s something my son and I have done for quite some time and it does wonders for everyone involved.

This evening, the three of us (four if you count the baby) will stand together inside the Circle of Trust where we will share our wedding wishes, exchange rings and begin our future together.

It’s a vreally special day.

*Vreally (adj). My son made up this word which is a combination between very and really.

Happy Healthy Hip Parenting
Peace Begins in the Home

Saying Goodbye

My grandmother passed away early this morning. She is survived by seven children, thirteen grandkids and another thirteen great-grandchildren (with two more on the way).

Just last year, she and my Grandpa celebrated their 60th wedding anniversary, a family legacy that I am proud to share.

She was surrounded by love and had many visitors throughout each day over the past several months and I’m so grateful that I was able to see her and hug her a month ago.

On my quick visit with her, I complimented her on her fingernails, which were long and beautifully painted a bold red. The color suited her perfectly. She was sitting quietly when we arrived, wrapped in a colorful shawl that was handmade especially for her. She seemed at peace then and it warmed me to be in her presence even though I knew she was on the final lap of her journey here with us.

She is truly at peace now and although she will be missed, she will not be forgotten.

Happy Healthy Hip Parenting
Peace Begins in the Home

Then we stared at goats

I spent my birthday at the Minnesota Zoo with my sister and my two nephews. Mr. Right bought me a plane ticket so I could visit him and my family while my son was in Hawaii with his dad over Spring Break.

Minnesota Zoo

Visiting the zoo, or going anywhere, for that matter, without my son is always different. I miss him terribly when I’m with friends and their kids and it’s especially hard traveling to see his grandparents, cousins and aunt & uncle without him.

Making the best out of any situation, I fully took advantage of the one-on-one time with my nephews. I wouldn’t have been able to really bond with them in the same way had my son been there. He and my older nephew would be arguing over which way to go first (left or right), how long they’d want to spend at each exhibit and fighting for attention.

Sure, it would’ve been great to have my son there with us, but I wouldn’t have been able to hold my nearly 2-year-old nephew’s hand (or try as he kept pushing mine away) as he took his time walking down the path far behind his mom and brother. I wouldn’t have been able to carry my older nephew on my shoulders when he grew tired of walking toward the end of the day. My energy would’ve been all on my son, as it should be when we’re together, but then I wouldn’t have had these special experience with my nephews.

One-on-one time with any child is special. I appreciate and am grateful for that time with my nephews and loved exploring the Minnesota Zoo with them.

We took plenty of pictures, but this video truly captures the personality of my older nephew, who was anxious to hear the cow, with the nose piercing, moo.

Enjoy!

Happy Healthy Hip Parenting
Peace Begins in the Home

Missing, Inaction

I have had no inspiration to write this past week. I was visiting Mr. Right and family in Minnesota over my birthday (two weeks ago) and since my return I’ve been speechless, unable to start a new project here.

I’ve logged into WordPress several times over these last ten days in an attempt to put something together but for some reason, I didn’t see the number until tonight. I’m not religious and certainly not superstitious (or am I?), but seeing that I have a total of 666 posts published (since 2007) kind of jumped out at me.

That number has been sitting there, unwavering, for over a week. I can’t let that affect me and it certainly hasn’t been the cause for my writer’s block (although missing my boyfriend & loved ones has been) but I’m hoping that being aware of this – as well as the negativity that’s taken over – will help get me back on track.

I have a lot to share, much to talk about and promote but I do need to address, first, my lack of activity. I mean, it’s not like I’ve been so busy with life that I haven’t been able to focus on writing. It’s been just the opposite. I haven’t been motivated to do much at all, instead dwelling on my “situation,” missing my boyfriend and loved ones in Minnesota, letting negative thoughts take over.

We all let that happen from time to time, but for me, this last week has raised a major red flag, alerting me that something needs to change. I need to change, start embracing the positive things that are going on around me, the wonderful ways in which my son is developing and growing, and make time to get active.

Tomorrow, I will be getting my membership set up at LA Boxing. They have kindly offered my son and I membership in exchange for a one-month promotion of their facilities and services.

My goal in these next 30 days is to not only get in shape, physically, but to keep track, monitor and share how staying active positively affects my mental health. I have no doubt that after I get some endorphins and adrenaline pumping once again – and on a regular basis – that my world will start to look different.

Wish me luck!

Happy Healthy Hip Parenting
Peace Begins in the Home

Dear Mom and Dad, I Forgive You

Today is National Forgive Your Parents Day. I admit, it’s one that I had not heard of until this year but it struck me as being a rather important event in many people’s lives.

Becoming a parent and seeing my son develop and go through different stages in our process of forming our parent & child bond has made me all the more aware of the ways in which my parents parented and what I plan on doing differently with my son.

Let’s face it, every generation does things differently. We communicate differently, we educate differently and we parent differently. Hopefully, we can learn from past generations about what changes we can make in our homes so that we can build a stronger relationship with our children and not have them cringe when they think about us as become adults and we become the in-laws.

One of the first things I do when I take on a new client is have them fill out a questionnaire with several questions about their childhood, their parents and their emotions surrounding the relationship they currently have with their mom, dad, and even their siblings.

For many people, this is a simple exercise. For others, it’s painful and challenging, but no matter what answers are presented on paper, the more important thing these individuals take away from the experience, is their awareness and their need to forgive their parents, regardless of whether or not they sit down and have a conversation with them.

Some adults don’t end up truly forgiving their parents until after they’ve passed away. Others go through a phase where they don’t communicate with them at all and connect with them after one of them reaches out and asks to be forgiven.

I recommend this – write a letter to your parents, either addressing both mom and dad together or separately, and say all the things you might not be able to say to them directly. You don’t have to send the letter, or hit send if you’re drafting an email, but sit with it a while. Come back to it days later, weeks later, months sometimes, depending on how connected you are with them.

Some might actually decide later on that this is the type of letter that needs to be sent. Good for you. If you have a relationship with your parents where forgiveness doesn’t seem like something that needs to be addressed, then take a look at the relationship you have with your children. Is this a letter that you think they’ll write to you someday? Start now by changing what needs to be fixed, enhancing what has sometimes been ignored, or reach out more often to a child who has started to push you away.

Forgiveness is essential to living a healthy life. Forgiving yourself, those around you and allowing the past to remain where it belongs is a necessary ingredient to move forward gracefully.

Dear Mom and Dad, I Forgive You.

Happy Healthy Hip Parenting
Peace Begins in the Home

The Open Sky Project

The Open Sky Project is a brand new shopping site that focuses on the real influence of experts that recommend products to consumers based on their personal experience. I’m pleased to be included among the many experts in the field of family, babies and parenting-related items.

With my interest in high-end furniture and couture clothing, you’ll find some pretty unique items that work great as gifts or for yourself if you’re equally enamored with fashion and quality, educational products for your little ones.

Head on over to discover toys, books, furniture and ideas to help get you feeling more prepared, inspired and informed. And don’t forget to let me know what items you may be searching for. I personally add the products to my shop and will continue to add more on a regular basis.

Oh, and the best thing about shopping through this site – they GUARANTEE your complete satisfaction. That’s right!

When you shop at OpenSky, we guarantee your happiness.

You may return any purchase, for any reason and in its original condition, within 1 year for a full refund. And we’ll pay for the shipping!

Happy Healthy Hip Parenting
Peace Begins in the Home

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